Living in Norway
Europe — Expat guide for moving and living abroad
Country overview
Capital
Oslo
Currency
NOK
Continent
Europe
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Entry requirements
Check if your passport needs a visa for Norway.
Check visa requirementsPopular passport access to Norway
| Passport | Status | Max Stay |
|---|---|---|
| Austria | Visa Free | — |
| Belgium | Visa Free | — |
| Bulgaria | Visa Free | — |
| Croatia | Visa Free | — |
| Cyprus | Visa Free | — |
| Czechia | Visa Free | — |
| Denmark | Visa Free | — |
| Estonia | Visa Free | — |
| Finland | Visa Free | — |
| France | Visa Free | — |
Detailed visa guides for Norway
Monthly costs
Oslo
Rent (center)
2,000 USD/mo
Groceries
600 USD/mo
Transport
90 USD/mo
Est. Monthly Total
2,840 USD/mo
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Work permits
-
Skilled Worker Visa
Duration: Up to 3 years, renewable
Workers with relevant qualifications and a concrete job offer in Norway
-
Job Seeker Visa (Skilled Workers)
Duration: Up to 1 year, non-renewable
Skilled professionals seeking employment in Norway
-
Independent Contractor Visa
Duration: 1 year, renewable
Self-employed professionals with contracts with Norwegian clients
Salary & tax
Income Tax Range
22% – 39%
Social Security (Employee)
0.078%
Rates include bracket tax (trinnskatt) plus flat 22% general tax. Employee social security (trygdeavgift) is 7.8%.
Calculate your net salaryUseful services
Insurance
SafetyWing
Nomad health insurance for your stay in Norway. Monthly subscription, cancel anytime.
Get a SafetyWing quote →Connectivity
Airalo
Norway eSIM data plans from $4.50. Activate before you land — no SIM swap.
Get an Airalo eSIM →Language
iTalki
Book 1-on-1 video lessons with native tutors before you move. 150+ languages.
Find a tutor →